Leveraging technology in a distraction-rich environment. At this workshop, discover different tools and strategies to help minimize distractions and make the most of your time online, including how to access Moodle, and study tips.
You don't have to wait to feel stressed out to do yoga, and you shouldn't! People who do a little bit of yoga each day often find they're better able to handle things when life gets a little crazy. Practicing yoga builds your ability to calm, focus, balance, and relax.